We will dive into the depths of your heart, soul, and body. Learn how to strengthen your intuition, regulate your nervous system, heal from deep wounds, & make actionable plans for your goals.

I infuse my mental health education, polyvagal theory training, personal healing journey, evocative self-exploration methods, and more to guide you home to yourself. Step into your sovereignty is a blueprint that serves as a soft structure that will be cultivated as we move through. You can go in order of the 12 values or you can pick which ones you start with. This program is designed to give you practical and magical steps to integrate into your life and keep your evolution going strong long after you finish. The end is only the beginning.

We are ever-evolving human beings. Our lives ebb and flow, and our seasons change. We picked up conditioning from our family of origin and society. We have been told what to say, how to behave, how to dress, and how to dream. Because of this, our voices have been silenced, we have been playing roles to survive, and we’ve abandoned our dreams. We feel pain on an individual, familial, societal, and generational level. Are you ready to rebel against the rules? Break all the chains? Turn rigidity into softness? Be seen & heard? Claim everything you are?

“Every woman who heals herself, helps heal all women who came before her, and all those who come after her,”

Email Stephanie to discuss if Step Into Your Sovereignty is aligned for you.